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Classes


Zumba High/Low impact Latin fusion
Get your cardio workout dancing to salsa, merengue, samba, flamenco, reggaeton, Latin pop and a variety of international styles combined with interval training for a heart-pumping calorie torching experience.

ZOCA High/Low impact African Caribbean fusion
Get your cardio workout dancing to soca, dancehall reggae and Afropop to the creative carnival inspired choreography of Namaala Liebenthal. 


Barre Body Low/Non impact Ballet fusion strength
Increase strength and flexibility with isometric ballet/pilates exercises that tone each muscle group with simple movements, high repetition and no impact.


SCHEDULE & STUDIOS

 

Announcements

FREE Zumba class at the Kennedy Center! Jan 5, 6-7pm at 
Millennium Stage! All ages and fitness levels welcome!

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